Lisa Williams, LEC

You may notice that you have a lower milk supply at the end of the day, especially in the afternoon, evening, and at night. Does it seem like your baby …

When I started pumping, I thought it would be really useful if I could combine freshly pumped breast milk with cold milk that was in the refrigerator. I did some …

I received a lot of different advice about the length of time I should spend pumping. I found that throughout my pumping journey, the time I spent on a pumping …

When I used my breast pump, it seemed that almost every time I pumped, water droplets would appear in the tubing that connected the flanges to the pump, especially with …

After a few months into my pumping journey, I wondered if it was possible to pump directly into storage bags. I did some research, and this is what I found. …

When I first began pumping, I realized the process of pumping and cleaning pump parts was very time-consuming. I tried several different methods of washing my pump parts to make …

When my baby was born, I struggled to figure out how to increase my breast milk supply. My daughter was unable to latch and nurse, so the only tool I …