Milk Supply

You might be wondering if you try out the popular haakaa pump, and if it will help to increase your milk supply. I used the haakaa pump with both of …

If you are a new mom and want to increase your milk supply, you might be wondering how long it will take for lactation cookies to start working. While breastfeeding …

If you are a new mom, you may be wondering if you can freeze lactation cookies and cookie dough. I had this same question when I was pregnant and looking …

Have you been trying to lose weight on keto but you’re worried about your milk supply? Here are 8 things you need to know about increasing your milk supply while …

If your maternity leave just ended, you may be wondering how long and how often should you pump at work. Some women pump at a set time each day, while …

Pumping takes a lot of time out of your day and you might wonder how you can stretch out those sessions. You might be thinking “Can I pump every 4 …

You may be curious to know if you can use Oreos to increase your milk supply. Oreos are one of several popular snacks that some moms swear by when they …

One of the biggest worries of a breastfeeding mom is breast milk production. Not producing enough milk is a big concern that causes a lot of new mothers to try …

If you are breastfeeding or pumping, you may be wondering if the Body Armor drink can increase your breast milk supply and help with milk production.  I bought a few …

You may have heard power pumping is a great way to increase your breast milk supply. This is highly recommended by lactation consultants as one of the best ways to …