Lisa Williams, LEC

If you have an infant, you may be wondering what is the easiest pumping schedule for a newborn. You may have heard that you should pump between 8 and 12 …

You may be getting ready to send your baby to daycare and wondering how to label bottles for daycare. If you are a working mom, work from home mom, or …

If you are storing breastmilk, you may be wondering how to freeze breast milk flat. By freezing your milk in this manner, you can save a lot of precious space …

If you are a mom with an infant, you may be curious to know if it is better to store breast milk in bags or bottles. At some point while …

If you are preparing for your new baby’s arrival, you may be curious to know what to expect from a breastfeeding class. Breastfeeding can seem scary, and the thought of …

You spent all that time pumping and freezing breastmilk. When you go to get the bag out of the freezer, you may be curious to know if it is ok …

You may be curious to know if you can use Oreos to increase your milk supply. Oreos are one of several popular snacks that some moms swear by when they …

If you are pregnant, you may be wondering how to prepare for breastfeeding during pregnancy. Here are the top six things you can do to prepare for breastfeeding before your …

You may be wondering what are the pros and cons to taking breastfeeding classes online vs in person, and which is the better choice? If you are a first-time mom …

When you are preparing to send your baby to a new caregiver, you may be wondering how to pack bottles for daycare. Packing bottles for your child as they transition …