Lisa Williams, LEC

If you are breastfeeding, you may be wondering what you can drink to boost your milk supply. These three lactation drinks all taste amazing and contain ingredients to help increase …

I came across the Nanobebe bottles when I was deciding which bottle to use for my daughter. The design was so unique and they grabbed my attention. It seemed interesting …

When I went to purchase a breast pump, I found that the pump I selected was not fully covered by my insurance. I had to pay a little bit out …

When I was searching for a pumping bag I had a lot of requirements. I wanted something that would fit my pump, pump supplies, and a laptop. I took a …

When I was ready to wean from breastfeeding, I started researching essential oils to dry up my milk supply. I found several essential oils that some moms used to reduce …

When I was looking to increase my milk supply, one of my friends recommended that I try out Mother’s Milk tea. She had seen great results using it. She started …

When I was interested in increasing my milk supply, a friend told me that she swore by lactation cookies. It seemed to me like a tasty way to get my …

If you have several sets of Medela pump parts, you might be wondering how to use them with a Spectra breast pump. When I left the hospital, I started out …

When I received my Spectra pump, I had a bunch of questions about it. I realized it would be more efficient if I could use the bottles that came with …

I started searching for ways to increase my milk supply almost as soon as my daughter was born. It seemed common knowledge that oatmeal is recommended to increase milk supply, …